Level 1 Nutrition and Training PackageLimited Time Pricing!
- Everything included in both Nutrition Level 1 and Training Level 1 packages
- With the additional analysis of what macro nutrients are ideal for you based on what your training program is, and vice versa
- Gives your coach more control over your overall progress
- Strength is more likely to increase when your macro nutrients are tailored towards your workouts, as well as your macro nutrient recommendations will be most effective when tailored to what training regime you are doing
Level 2 Nutrition and Training PackageLimited Time Pricing!
- Everything included in Training Level 2 and Nutrition Level 2.
- Allows your coach to customize your workouts not only to your personal lifestyle, but to your daily macro nutrient intake as well
- This produces the fastest results, as your coach is in control of as much as possible without disrupting your day to day life
- Weekly check ins will reflect the following week’s nutrition, as well as training programs
- You are enabling your coach to have more control over your strength progress by tailoring your macro nutrient intake to each specific workout
Level 3 Nutrition and Training PackageLimited Time Pricing!
- Everything included in both Nutrition Level 3 and Training Level 3 packages
- Ideal for show prep Includes times of day to eat and exactly how much and what macros to eat
- You will have constant contact for when to eat and how to adjust
- Daily training alterations
- Daily training video analysis
- Daily checkins and contact
- On-call: “I know you have 30 clients but it feels like I’m your only one” – Mallory Rowan