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Training & Nutrition Package 1

$197.00 $140.00

  • 1 check-in (pictures) per month
  • email and get back within 24 hours (unlimited email contact)
  • Everything included in both Nutrition Level 1 and Training Level 1 packages
  • Macros for upper body, lower body, rest day
  • With the additional analysis of what macro nutrients are ideal for you based on what your training program is, and vice versa
  • Gives your coach more control over your overall progress
  • Strength is more likely to increase when your macro nutrients are tailored towards your workouts, as well as your macro nutrient recommendations will be most effective when tailored to what training regime you are doing

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